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Distensión abdominal
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¿Qué es la distensión abdominal?
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Es la inflamación temporal del abdomen que no tiene que ver con la grasa acumulada, y que provoca mayor incomodidad al llevar ropa ajustada. También se conoce como hinchazón abdominal.
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Es importante reducir
el consumo de alimentos
que provocan malestar
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Causas
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La distensión abdominal puede deberse a una mala alimentación o a problemas de salud intestinal: intolerancias alimentarias, estreñimiento, reflujo. En el caso de las mujeres, también puede deberse al ciclo menstrual. También se relaciona con el nivel de estrés, ansiedad y a la falta de tono en la musculatura abdominal.
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Prevención
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La medida preventiva más eficaz para prevenir la distensión abdominal está relacionada con reducir o eliminar el consumo de alimentos que provocan este malestar, como por ejemplo las grasas procesadas, carbohidratos refinados, bebidas gaseosas o la sal. Y conviene incluir en la dieta alimentos con abundante fibra o minerales.
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Tratamiento
[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” class=”” id=””]El tratamiento de la distensión abdominal dependerá de la causa que la está provocando. Será necesario realizar pruebas diagnósticas para detectar si existe intolerancia a algún alimento, disbiosis intestinal o algún otro problema médico.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”rgba(96,125,139,0.62)” background_image=”https://www.laboratoriocobas.com/wp-content/uploads/2018/07/diagnosticos-laboratorio-cobas.jpg” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”up” enable_mobile=”yes” parallax_speed=”0.4″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”44″ padding_right=”” padding_bottom=”30″ padding_left=”” admin_label=”Banner OK microbiota”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” class=”” id=””]
¿Qué puede decir la microbiota sobre tu salud?
Descubre las analíticas microbiológicas del Instituto de Microecología y recupera el equilibrio
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